high intensity training:
you are not alone, I am sticking with you any way I can
class costs $20 per session ADULTS OR KIDS
12/254 SOUTH PINE ROAD, ENOGGERA
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Check out our online membership with LIVE classes, archived workouts, hire arrangements of our weights and virtual cocktail hour where we lounge back with our mobile devices and a drink.
Here's our members LIVE workout timetable for the week:
Here's our members LIVE workout timetable for the week:
- 5-5:45pm Mon
- 5-5:45pm Tues
- 5-5:45pm Rest day this week
- 5-5:45pm Thurs
- 5pm Friday night Cocktail Hour
- 3-3:454pm Sun
ARE YOU New to Sweat Depot?
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We welcome people who want to train hard, using correct technique, and are looking for something challenging - no matter their level of fitness.
Adults, tweens and teens are all welcome. Welcome to out high intensity coaching session
We box, kick-box, grapple, slam, snatch, clean, push and press weights, jump boxes, chin and climb and generally work you from head to toe. We pride ourselves on being the sweatiest, most intense workouts in Brisbane since 2006. In fact, people who move interstate always come back because there is nothing like it anywhere else. Everybody else copied what we started. And that is a fact. Click here for details on our basics classes where tweens are welcome. We program these classes to your level, if we know you are coming! Click here for details on the more challenging classes. |
