high intensity training

$20 per session ADULTS OR KIDS
Discounted Monthly membership

12/254 SOUTH PINE ROAD, ENOGGERA

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This weeks timetable:

Mon 5-5.30pm Beginners
Mon 5.30-5.50pm Circuit
Mon 5:50-6.30pm Advanced

Tues 5.30-6.30pm Fight Fitness 

Wed 5.30-6.30pm Fight Fitness

Thurs 5.30-6.30pm Fight Fitness

​Sat 8.30-9.30am Fight Fitness


Next week:

AUSTRALIA DAY PUBLIC HOLIDAY TIME (MON)
9-10am

Tues 5.30-6.30pm Fight Fitness 

Wed 5.30-6.30pm Fight Fitness

Thurs
5-5.30pm Basics Boxing 
5.30-6.30pm Fight Fitness

​Sat 8.30-9.30am Fight Fitness


ARE YOU New to Sweat Depot?

We welcome people who want to train hard, using correct technique, and are looking for something challenging - no matter their level of fitness.
​
Adults, tweens and teens are all welcome.

Our boxing basics class are Monday at 5pm*
*subject to public holidays and special events

Welcome to out high intensity coaching session

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We box, kick-box, grapple, slam, snatch, clean, push and press weights, jump boxes, chin and climb and generally work you from head to toe.

We pride ourselves on being the sweatiest, most intense workouts in Brisbane since 2006.  
​In fact, people who move interstate always come back because there is nothing like it anywhere else.  
Everybody else copied what we started.  And that is a fact. 

Click here for details on our basics classes where tweens are welcome.
​We program these classes to your level, if we know you are coming!
Click here for details on the more challenging classes.