Sweat Depot MMA and Boxing Fitness Brisbane
  • Home
    • OUR CORE VALUES
    • Photo gallery of Sweaty Christmas Sunday
    • Photo Gallery of Kicking Cancer in the Cankles one Sunny Sunday.....
  • First time to Sweat Depot?
    • First Time Health Questionnaire
  • Group Timetable
  • Classes
    • Fight Fitness
    • Back to Basics Boxing (ages 10-100)
    • Brave Kids Self Defence (ages 3-10)
    • RAVES Self Defence for Schools and the Workplace
  • Costs and products
    • Boxing Equipment and Natural Pain Relief
  • Sweat Depot Instructors
    • Erin Cash
    • Karen Stevenson
    • Charles Stevenson
  • Contact Sweat Depot


BRAVE KIDS self defence



Learn self defence and assertiveness skills


Click below for BRAVE kid dates
BOOK NOW
Learn BRAVE kids self defence essentials:
  • What to do if grabbed by a stranger?
  • What to do if locked in a car boot?
  • What to do if someone hurts your friend?
  • What if someone you know is hurting you?
  • And other cool BRAVE KIDS stuff.

We are A.S.D. friendly:

- short class time
- repetitive strategies
- emotional intelligence strategies
- active learning
- adult expectations left at the door

Come and refresh your skills (we always learn something new) or just come for a one of safety smash.
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This is modern day self defence at its best.

And we have this uber easy online health questionnaire to be completed prior to your child's first arrival, or if your child's health changes in the future.

​Wear comfortable play clothes (shorts to kick and jump in), good sports shoes, AND BRING WATER!

​Held at Sweat Depot, Enoggera.  Home of RAVES self defence.
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We are happy to reschedule to a session on our training calendar if you give us more than 24 hours notice.
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busy parents love reminders!


​Click here to register for Facebook events for kids and adults.

RAVES Self Defence

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Want to find out more about RAVES self defence?
​
  • Self defence in Brisbane for women and teens.
  • Self defence for the workplace.
  • RAVES can come to your university, school, or sporting group and help raise money or give your group a cash injection..
  • RAVES for teens as part of their school program.
  • Who is the creator of RAVES?
  • What are people saying about RAVES?

Or find out more about out interactive e-book:
EMPOWER YOURSELF!

 



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  • Home
    • OUR CORE VALUES
    • Photo gallery of Sweaty Christmas Sunday
    • Photo Gallery of Kicking Cancer in the Cankles one Sunny Sunday.....
  • First time to Sweat Depot?
    • First Time Health Questionnaire
  • Group Timetable
  • Classes
    • Fight Fitness
    • Back to Basics Boxing (ages 10-100)
    • Brave Kids Self Defence (ages 3-10)
    • RAVES Self Defence for Schools and the Workplace
  • Costs and products
    • Boxing Equipment and Natural Pain Relief
  • Sweat Depot Instructors
    • Erin Cash
    • Karen Stevenson
    • Charles Stevenson
  • Contact Sweat Depot