FIRST TIME TO SWEAT DEPOT?

Please read our frequently asked questions:

Cost per training session: $20  We also have monthly memberships.

12/254 South Pine Rd, Enoggera

Heaps of on-street parking.

Wear: sports clothes and shoes suitable for kicking and jumping.  Bring  A LOT OF WATER or purchase for $1 a bottle.

Bookings: please text Erin on 0416 121 615 if you are a newbie and are attending one of our classes so that we may program accordingly for you.

Do you have loan gloves?  Yes.  But they are like underwear, it is good to have/ wear your own.  We have a range of leather quality 16 ounce leather gloves and elastane 180cm wraps for sale online and at the shed..

Here is the link to our BASICS classes. 

Here is the link to KIDS Self Defence sessions.
 
Here is the link to FIGHT FITNESS high intensity interval classes.

Here is a link to our family friendly RAVES self defence classes.

Here is a link for any of your YOGA inquiries.  These classes are run by Charles of Integrative Trauma Yoga.