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ABOUT KAZ:
At Sweat Depot, our clients often become our outstanding instructors. Kaz started as a Mum with a five week old baby and seven years later become my go-to instructor specialising in resistance bands, rehabilitation training and patience. Karen has trained solidly through ankle operations and acute pain for the last 12 months, so she knows what it is like to rehab. A full time, shift working mum of three she is accomplished in time management and sharing her training skills with us.
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