We welcome people who want to train hard, using correct technique, and are looking for something challenging - no matter their level of fitness.
Adults/ teens/ tweens and kids all very welcome.
Our basics class is Monday at 5pm.
Using the RAVES self defence system:
Come and refresh your skills (we always learn something new) or just come for a one of safety smash.
Do you have a group of 4 or more kids who would like a session at a time that suits you?
Email Erin to book.=
Easy to learn... but the most effective self defence system ever developed, by a woman, for all levels of fitness and body types. I don't teach you to fight - I teach you to survive.
Ages 10 -110.
Vocalisation (we are LOUD)
Click here for more details.
Only $39 pp.
Do you have a group of 5 or more who would like a session at a time that suits you? I cater to the groups personal safety needs.
Email Erin to book.
ps: I also offer LGTBI, UBER driver and other at=risk group sessions!