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MMA and BOXING FIGHT FITNESS AT THE HILLS PCYC

NORTH BRISBANE BOOT CAMPS

We box, kick, knee, haul, pull and push the whole family with the sweatiest workout of their life. One session replaces a week at the gym. You don't have to be fit, you just have to want more.

Our instructors and sessions offer the best fight fitness in Brisbane and they WILL change your life.
We are a fitness family thathold you accountable for your health and nutrition and make you train like you have never trained before.

We stand by what we do... so that's why we offer a no obligation free trial boot camp.
Just hit the boot camp link to get the change you have been waiting for. 

Sweat Depot - Brisbane Boxing and Boot camp

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LATEST UPDATES

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  • JUNE BOOTCAMP PREPAID PACKAGE BARGAINS!  Did you know that WINTER is the most effective time for you to train?  and the opitmal time for beginners to begin? Click here to get the most out of your winter training.
  • KEETLEBELL BOOT CAMP?   Interested in a July kettlebell program? The fat burning, muscle ripping program will include beginners instruction, custom weight assesment, your own set of bells and take home programs!  Click here for details...

Kids classes moved to Wednesday PM

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At the Hills PCYC! 
Boot camp, boxing and self defence have never been so much fun. 
JUST FOR KIDS 4-9!
PLEASE NOTE We have overhauled the PCYC timetable. Starting 10th of April kids school semester classes has been changed to 5:15pm Wednesdays. 

Please email Erin to be updated...

Personal coaching at your home our office

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We come to you with boxing and strength conditioning, nutritional support, stretching, and even meditation and yoga.  Whatever you require we coordinate.

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