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    • Personal Training and Fitness Assessments
    • Back to Basics Boxing (ages 10-100)
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  • Group Timetable
  • Instructors
    • Erin Cash
    • Jules Gardner
    • Jo Johnson
    • Bec Glenister
    • Meredith Halling
    • Charles Stevenson
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    • First Time Health Questionnaire
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    • My blog on losing weight, gaining muscle & protecting your family

Sweat Depot Brisbane Boxing and Fight Fitness
FOR THE WHOLE FAMILY

4/37 Queens Road, Everton Hills


WHAT'S NEW Sweaters...

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Fitness clothing sale!
Teens, Womens, Mens...
Two for $20 and two for $40 specials.  Look out for the matching sale sticker.


Training for TOUGH MUDDER? Special Sunday 3-4pm sessions...

And if you are new to Sweat Depot, or stuck on technique or injury, book in for a $20 fitness assesment with Erin.

We welcome beginners and have devoted a whole page to answer your questions and get you started!


Here are some of the best classes for beginners and people who prefer a smaller class to get started on...
Mon 6am Bootcamp, 3.30pm Boxing;  6pm Boxing
Wednesday 6am Bootcamp, 5pm Beginners Boxing;
Thursday 9.30am Boxing; 6pm Boxing
Saturday 9am Boxing

Want a special time to train with friends?  Buy a prepaid PT 4 pack and you and your friends could be training for as little as $18 a class.  Your time.  Your choice of programs (pilates/ ketlebells/ boxing/ strength).

Love sweaty strength training?  Try or kettlebell program...  We cater from beginners to big tanks, and that is what makes it an incredible program.

Stay tuned for the 2013 Kids Brave Bootcamp special A.S.D. week program for our special needs kids and their brothers, sisters and friends - 24-28th June! 


What are your Fight Fitness Classes?

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We box, kick-box, slam, snatch, clean, push and press weights, jump boxes, chin and climb and generally work you from head to toe.

We pride ourselves on being the sweatiest, most intense workouts in Brisbane.  In fact, people who move interstate always come back because there is nothing like it anywhere else.


MAIL HAS ARRIVED WITH 2013 TIMETABLE UPDATES:

click here for details

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All rights reserved ELC Lifestyles Pty Ltd trading as Sweat Depot 2006 - 2013

Contact Us                                Contact Erin Cash
Beginners information                 Self Defence for the School or Workplace          
Class timetable                          Sweat Diva: Sports and Active Wear for Hot Women                    
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