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First time to Sweat Depot?
Group Timetable
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RAVES Self Defence for Women, Teens and Families
Online Sweat at Home Programs
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RAVES Self Defence Members Page
Back to Basics Boxing (ages 10-100)
Brave Kids Self Defence (ages 3-10)
FIRST TIME TO SWEAT DEPOT?
Send us an email with any of your inquiries...
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Here are some frequently asked questions answered:
Cost per training session:
$15 for 30 mins basics classes;
$20 for 45 mins fitness classes;
$39 for 1.5 hour RAVES session;
$40 for personal coaching;
$49 for 2 hour RAVES session.
Where are we?
12/254 South Pine Rd, Enoggera
Parking?
Heaps of on-street parking. Parking in the industrial area is limited, with the exception of Sundays and Saturdays after lunch.
What do I bring?
Wear sports clothes and shoes suitable for kicking and jumping. Bring A LOT OF WATER or purchase for $1 a bottle.
Do you have loan gloves for boxing?
No. Loan gloves are a thing of the pre-pandemic past. We have a full range of leather ounce gloves and wraps for sale at the shed. Text Erin on 0416121615 and arrive 15 minutes early for advice and a fitting.
Do you have personal training?
For personal training click this link to train with Jayne!
First time to Sweat Depot?
Here is the link to our BASICS classes.
Do you have intermediate to advanced MMA training?
Here is the link to FIGHT FITNESS high intensity interval classes.
Do you have self defence sessions for kids (aged 3-10)?
Sure do, click here for our one-of-a-kind 50 minute sessions.
Do you have self defence for women, teens or
family?
Here is a link to our family friendly RAVES self defence classes.
Bookings essential
Schedule Appointment
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Home
First time to Sweat Depot?
Group Timetable
Classes
Fight Fitness
>
RAVES Self Defence for Women, Teens and Families
Online Sweat at Home Programs
>
RAVES Self Defence Members Page
Back to Basics Boxing (ages 10-100)
Brave Kids Self Defence (ages 3-10)