June - July school holiday program  

A great time for kids, teens and adults to start at Sweat depot and save money

Monday 30th June - Sat 5th of July timetable remains the same.

week two 
tuesday 8th - Thursday 10th of july 
we have a special 3 day program in place of Erin's normal scheduled classes

Only 12 spaces available 
Brave Kids Bootcamp with Capt Jodie
Tuesday 4:45 - 5.30pm 
Wed 4:45 - 5.30pm
Thurs 4:45 - 5.30pm

$20 pre-paid to Capt Jodie or casual visit $10 a child per class.

Adults and teens train at the same time as the kids!
Tuesday 4:45 - 5.30pm 
Wed 4:45 - 5.30pm
Thurs 4:45 - 5.30pm

$30 pre-paid to Erin or casual visit $15 adults, $10 child under 16.

But wait......  there's more.  At 5.30 we continue the adults session with a 20 minute advanced workout.  This is for my veterans that have enough strength and knowledge to do a circuit without being given lower impact alternatives.  I tell you what to do and you smash yourself.  The first 45 minutes is for basic, hand-held, demonstrated instruction.  Advanced people:  Join in at any time from 4:45-6pm.  Beginners MUST START AT 4:45pm.  MUST!  

If you can't make one of the 3 days in the session, just pay casually.  No catch-up classes will be timetabled to keep things nice and simple.