SWEAT DEPOT MMA AND BOXING FITNESS BRISBANE
  • Home
    • OUR CORE VALUES
    • Photo gallery of Sweaty Christmas Sunday
    • Photo Gallery of Kicking Cancer in the Cankles one Sunny Sunday.....
  • Online Members Page
    • RAVES Self Defence Members Page
  • First time to Sweat Depot?
  • Group Timetable
  • Classes
    • Back to Basics Boxing (ages 10-100)
    • Fight Fitness
    • Brave Kids Self Defence (ages 3-10)
    • RAVES Self Defence for Women, Teens and Families
  • Costs and products
  • Sweat Depot Instructors
    • Erin Cash
    • Jayne Creamer
    • Karen Stevenson
    • Charles Stevenson
    • Instructors admin page

Karen Stevenson
Strength & Conditioning coach

Picture
ABOUT KAZ: 
At Sweat Depot, our clients often become our outstanding instructors.  Kaz started as a Mum with a five week old baby and seven years later become my go-to instructor specialising in resistance bands,  rehabilitation training and patience.

Karen has trained solidly through ankle operations and acute pain for the last 12 months, so she knows what it is like to rehab.


A full time, shift working mum of three she is accomplished in time management and sharing her training skills with us.

Qualifications

Her History

Bachelor Sports Management
Strength and Conditioning Coach Level 1
Diploma of Public Safety

A full time, shift working mum of three, she is currently relieving as a CEO of a large sporting facility and dividing her precious time with us!
Picture

​Home of RAVES Self Defence
Contact Us
Terms and Conditions

​Privacy Policy

​All rights reserved ELC Lifestyles Pty Ltd 2006 - 2021.
All program material and photos remain the property of ELC Lifestyles Pty Ltd.


Brisbane, Queensland 4051.
  • Home
    • OUR CORE VALUES
    • Photo gallery of Sweaty Christmas Sunday
    • Photo Gallery of Kicking Cancer in the Cankles one Sunny Sunday.....
  • Online Members Page
    • RAVES Self Defence Members Page
  • First time to Sweat Depot?
  • Group Timetable
  • Classes
    • Back to Basics Boxing (ages 10-100)
    • Fight Fitness
    • Brave Kids Self Defence (ages 3-10)
    • RAVES Self Defence for Women, Teens and Families
  • Costs and products
  • Sweat Depot Instructors
    • Erin Cash
    • Jayne Creamer
    • Karen Stevenson
    • Charles Stevenson
    • Instructors admin page