We welcome people who want to train hard, using correct technique, and are looking for something challenging - no matter their level of fitness.
Adults/ teens/ tweens and kids all very welcome. Our boxing basics class is Monday at 5pm. |
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Kids 3-10
Using the RAVES self defence system
Come and refresh your skills (we always learn something new) or just come for a one of safety smash. |
Easy to learn... but the most effective self defence system ever developed, by a woman, for all levels of fitness and body types. I don't teach you to fight - I teach you to survive.
Ages 10 -110. RESPONSE and respectful relationships AWARENESS of environment VOCALISATION (we are LOUD) ESCAPE strategies SAFE survival plans Click here for more details. Only $39 pp. ps: I also offer LGTBI, UBER driver and other at-risk group sessions! |