We welcome people who want to train hard, using correct technique, and are looking for something challenging - no matter their level of fitness.
Adults/ teens/ tweens and kids all very welcome.
Our boxing basics class is Monday at 5pm.
Using the RAVES self defence system
Come and refresh your skills (we always learn something new) or just come for a one of safety smash.
Easy to learn... but the most effective self defence system ever developed, by a woman, for all levels of fitness and body types. I don't teach you to fight - I teach you to survive.
Ages 10 -110.
RESPONSE and respectful relationships
AWARENESS of environment
VOCALISATION (we are LOUD)
SAFE survival plans
Click here for more details.
Only $39 pp.
ps: I also offer LGTBI, UBER driver and other at-risk group sessions!